Moringa seeds are rich in fibre. Fibre works with the body to maintain a health digestive system. It is also important for the cardiovascular system. Moringa seed fibre helps to increase GIT motility.
With zero presence of cholesterol in the seeds, Moringa is known to reverse the effects of high cholesterol. High cholesterol rates in the blood are linked to the development of heart disease. In Ancient Thai medicines, Moringa is classed as a cardiotonic which controls and improves the way the heart contracts.
Moringa products monosaturated fatty acids called oleic acid. Oliec acid (often found in olive oil) has many benefits for our health and can prevent blood clots or cardiovascular diseases. If you’re looking to improve your diet, aim to replace saturated animal fats with Moringa to keep your cholesterol levels down.
Oils are extracted from the seeds to create a number of cosmetic products. The oils contain up to 30 antioxidants and a surplus of Vitamin A which are the ideal choice for skin products.
Vitamin A enhances the firmness of the skin to appear more youthful and fights against signs of aging and stress. This is done by promoting collagen formation within the skin cells.
The fatty oils are known as Ben oil and it forms roughly 40% of the seed. It has no smell or colour and tastes sweet. The skin absorbs the oils without saturating the oils on the surface of the skin – and receives all the nourishing qualities the oil has to offer. The oil works as both a moisturiser and an antiseptic cleanser to get rid of acne, pimples and blackheads.
To use on the face, all you have to do is apply a few drops to the skin and massage it in like any other moisturiser or massage oil.
Moringa Seeds and Weight Loss
Ben oil from the seed extract breaks down saturated animal fats in the diet and works with the digestive system to get rid of the fats we don’t need. By doing this, the oil reduces belly fat.
According to some scientists, Moringa’s anti-carcinogenic qualities can accelerate the death count of cancer cells and stop their growth and development. Some researchers believe consecutively taking Moringa seed powders for 3 weeks can actually restrain and prevent colon cancer.
The Moringa plant is well-known as a natural anti-inflammatory, so the seeds are no different. Moringa seeds can reduce soreness and boost the health of our joints. Strengthening the joints with amino-acids and proteins enables sufferers of arthritis and other disorders to live a more independent life.
Moringa Seeds Improve Eyesight
Vitamin A strengthens the immune system and repairs mucus membrane. With this, Moringa seeds looks after our eyes and maintains our good vision.
We’re all aware of the amazing benefits of Vitamin C. Moringa seeds host home to a huge level of Vitamin C which makes them ideal for boosting the immune system. The vitamins work to fight against free radicals and infectious agents.
The huge amounts of nutrients digested from eating the seeds of the Moringa plant boost the immune system and help to heal bruises, cuts, burns and minor injuries in a more timely manner.
Teeth and Bones
Rich in Zinc, Calcium and plenty other minerals, Moringa seeds ensure overall well-being. Other minerals found in the seeds such as Iron reduce and prevent anaemia symptoms. The calcium keeps bones and teeth strong. Zinc has been known to facilitate in (the process of production in men).
Moring Seeds Encourage Hair Growth
By looking after our bodies internally, Moringa seeds can benefit our hair. Vitamin C present in the seeds can encourage and improve blood circulation